For years after my spiritual awakening I suffered from a strange symptom.
The best way to describe it is an energy headache. It felt like a layer around my scalp was tight, twisted, and confused, running around in different directions. The result was a strange headache that felt like a buildup of pressure in my energy body.
I heard from my spiritual circle that this was simply an ascension symptom that would go away on its own.
I knew there was more to the story. I felt an urgency to do something about it.
My first clue came when I had a vortex experience in Sedona with a shaman.
He was able to see energy very well. He told me that my energy ran South to North but not North to South. Ideally, the energy in the body runs North to South along the front of the body and South to North along the back of the body. After the vortex experience I felt grounded, safe and secure in a way I never had before. A few days later I could tell that my energy had returned to its usual path, as I felt very “in my head.” I remembered the shaman’s words – that my body energy was under my command, and that I could command my energy to run South to North and North to South at will. Well, I commanded and commanded and nothing happened.
Some time later, I befriended an energy healer. He read my energies and pointed out that I was very ungrounded. My upper chakras were very open, but my lower chakras were still quite closed. This created a tension, resulting in an energy pooling in my head. Basically, I needed to GROUND.
It took lots of trial and error but I finally figured out how to ground. How to move the energy that pooled in my head to my lower dan tian – the only place it is safe for body energy to be stored.
My healing is the result of a multi-faceted approach. I had to trust myself, and accept what didn’t work with grace. Most of the time it felt like two steps forward and one step back. But move forward I did, until I was fully healed, integrated, and wiser than when this all began.
The first exercise to really help reduce the energy pressure is here on the blog.
I practiced this grounding meditation daily, without expectation, just giving it my best. After two weeks I noticed a difference. The energy headaches reduced in frequency and severity by about 20%. I continued to practice.
I learned from Taoism about the proper energy flow of the body. And that while I had done a lot of spiritual, mental and emotional clearing, my etheric body needed an upgrade.
Qi Gong exercises helped me release the built up pressure and rewire my etheric body. Weekly, I was improving and feeling so much better. In addition to clearing and releasing I strengthened the Ren meridian, which runs down the center of the front of the body. Once I had purged old energies and strengthened this meridian, I could feel the stuck pressure start to move over my forehead. This feeling of movement, after being stuck for so long, was sweet bliss.
For me, there were several more steps in healing the energy pressure. Part of it was the realization that the energy pressure came along with certain negative thoughts and feelings. I discovered that the fastest way to clear the mental /emotional /etheric complex of negativity was to do EMDR while I was experiencing an attack of the pressure.
There are several more important components to healing, and I will share all of them in my upcoming course on Healing Energy Head Pressure.
My journey of healing took time, trial and error, and lots of patience. Since posting my experience on-line, I’ve talked with hundreds of people who suffer from this affliction. Some people experience almost instantaneous healing from quick upgrades to their etheric body. Others have more resistant, stubborn, stuck energies that take more time and a multi-faceted approach to heal. This was the case for me, too.
My intention in sharing my experience is to save others from the time and hassle of a trial and error approach. If you need some help deciding a course of action for your own healing from energy pressure in the head, send me a note through my contact page!
EDIT: I get lots of requests for the name of the healer that healed me. No one healed me. If only it had been that simple. I healed myself. I used a multi-faceted approach that I discovered through trial and error, and also some synchronicity and grace. Over the years I have shared what I discovered with others and found that generally, but not always, specific remedies at certain stages of the head pressure seem to lessen it and drive it to completion.
From time to time I may recommend the services of various healers or readers to see how open certain chakras are. But I know of no one who can simply wipe away the head pressure. You have to walk through that doorway yourself, clearing away the old impressions and negative patterns. Others can only guide and support.
Karin says
Dear Christine
I feel something inside my head since the awakened kundalini is trapped in my head…its an energy that i cannot explain in the middle of my brain that i feel. I also have no idea to make this go down. Ive tried grounding to gratitude…Can you give me some guidance on where you went who guided you perhaps they can guide me as well?
Diana says
Hello. I want that contact too . Thanks in advance.
Yashika says
Hi christine
It would be grateful if u give me the contact too !!
?
Sanj says
Hi Christine,
I too hve the same experience, energy sensation in head since last 5yrs… It’s nt serve as a headache. Would you please send me the details as well. That would be really helpful. Thank you.
Sanj V
Mathieu says
Hi Christine, would it be possible to send the details to me as well. Same issue, been dealing with it for a few months. Tried microcosmic orbit but hasn’t helped much.
jackson says
could you please send it to me aswell christine! thank you 🙂
Amanda says
The ‘trapped’ energy is suppressed memories that the Kundalini is releasing to be surrendered to and let go of. Courage, Peace, Love & Rainbow Light to you all. Namaste X
Parul says
I am
Suffering from same issue. Can you help me as well as please .my mail id is parulnarda@gmail.com
Amber says
Going through the same, can you assist me in mine passing?
Candace Faith Fruge says
Hello me too please… I have been trying to manage and release it for at least a year, its better but could use some additional guidance… much appreciated, much love, thank you! Candace
Sayeta says
It’s in my head. Head feels twisted. Idk. Help
Lashawni says
Plz IAM going threw this same thing can some one help me
run says
find balance and be patient, focus on the feeling, breathe with it.
Shamara says
Hey , I’m going through the same exact thing. I been trying everything and nothing seems to work.
Emily says
Hi, do you mind sending the info to me as well! Thanks.
Tim says
I would like the contact as well please. And thank you!
Kristi says
Hello can I please also have this contact.
Teresa says
Please send me the same contact info. Blessings ❤️
Angie says
Christine I am going through a similar thing as well. I started this kundalini energy over 2 years ago and the energy sits in my neck and mostly my head constantly moving every minute every hour every day. It has been hard to get through day to day life managing through all this. Could you please send me advice or your contact who helped?
Thank you in advance!
Maria says
Hi, thanks for your post, I have suffered so much from this, and it is so so intense these days.
Could you send me the contact info as well? 🙂
Thanks
jayson says
HI
can you send it tto me ttoo please
Jon says
Need help. Feeling this exact sensation. Vortex headache. How do you know when the energy is grounding? I often feel it moving around my face and back into my head. Thank you.
Christine says
Hi Jon, I can relate to the energy vortex feeling. It can be very unsettling, but in my experience it does pass. I just added two blog posts about the grounding exercises I do to move the energy down. For me, the channel moving energy up the body was very open, but the channel moving energy down the body was restricted, allowing energy to pool in the head. After doing these exercises for two weeks the energy headaches finally subsided. Feel free to reach out to me at christinadebenna@gmail.com if you ever want to chat. Wishing you all the best, C.
Christine Tyler Nolan says
Hi can you email the exercises to please to move this energy I’m feeling in my head downwards.
Nikki Williams says
Hello Hopefully You Can Help Me. I Feel The Same Thing Going On. Its Been On The Right Side Of My Head And Very Bothersome. I Knew Right Away It Was A Awakening And My Upper Charkas Opened And I Perceived I Had A Blockage In My Solar Plexus. Can You Please Help Me. Thank You
Christine says
Hi Nikki thanks for reaching out. It sounds like you are very intuitive. Along my healing journey I’ve found that right side of the body represents masculine energy. We each have male and female energies and are fine-tuning them both. If you feel a block in your solar plexus you may want to try some of Mantak Chia’s exercises. You may be sensitive to energies right now so proceed slowly….start with the basic Inner Smile. This helped me open the front channel of my body so that energy could move from top of my head down to the solar plexus. You could be moving your personal seat of power from your thinking mind to your intuitive center. I did have old beliefs and emotions come up as I did this and I worked with several healers to help me out along the way. I hope this helps, feel free to stay in touch and let me know how you are doing!
Aina says
Hey I have same
Problem…. you recommand inner smile meditation? Like sitting on a chair like in his youtube videoes?
Maddie says
Hi! I have a few questions about this. Hoping you can help me. I’m not sure I’ve had this exactly, but it’s like a constant pressure in my head and as soon as I pop my ears to relieve it, it returns. Hoping you may have some insight! Thanks for your post! xx
Christine says
Hi Maddie, thanks for connecting! What were you doing when this happened? Is the pressure in the top of your head or all over? Sounds like you may have a similar thing going on….
Laura says
Hi Christine I’m an artist from London I feel all over the place at the moment and I have releases to get through this year can you send me an email of the person that helped you. Kind regards
V says
Hi Christine,
Could you send me the details as well? I have been dealing with energy pressure / headaches and severe pains at the base of my skull. Would be interested to see if someone can figure it out!
Thank you!
Jade says
Hi Christine,
I’m a 21 year old girl in Paris- I feel this pressure on my forehead all the time and it makes me feel very confused and slow minded. I don’t think I always felt this way but I don’t know when it started or how to make it go away. Do you know of any people in Europe who could help me or something I could do on my own to alleviate this? I hate feeling so sluggish and unlike myself. Please advise, thank you
Chanellep says
Hello!
I’m on my spiritual path and as I’ve been doing kundalini mediation, I feel huge pulling like symptoms from my head outwards and as if energy is moving in all directions on my head an even when I’m done the mediation I can still feel it moving. Is this a common ting? I use to feel the energy moving up from my spine to my head but now I just feel it in my head. Any help or guidance would be appreciated as I’m new to this! 🙂
Thanks so much!
Chanelle
Chanelle says
Hello!
I’m on my spiritual path and as I’ve been doing kundalini mediation, I feel huge pulling like symptoms from my head outwards and as if energy is moving in all directions on my head an even when I’m done the mediation I can still feel it moving. Is this a common ting? I use to feel the energy moving up from my spine to my head but now I just feel it in my head. Any help or guidance would be appreciated as I’m new to this! 🙂
Thanks so much!
Chanelle
Anonym says
Im experiencing the same symptoms, can you send me his email?
shakthi gimhana deshapriya says
I also have the same thing you described . If you know how to cure it please tel me..
Sg deshapriya – fb
Ruchi says
Hi Christine would you please give me the contact details too.
Shweta Harve says
Please give details. Suffering from this. Pressure in the temple area that moves up and down with breathing.
shwes2911@gmail.com
Carmel says
Dear christine, what excersises did you do to balance your lower chakras,? I have neen experiencing a tight band around my forhead sinse last may 2018.l have had tuina massage and accupucture but still feel that the energy has lost its way. Blessings.
Adalbi says
Hello, could you please send me the information for the person that helped you would really appreciate it. The pressure in my head been bothering me for a few years now
Carlos Garcia says
I’m in the same situation just worse I was put down pretty bad and made very depressed I thought this person was trying to kill me ,ever since I’ve had all sorts of spiritual attacks , this pressure and frequency pitch like
If there is phsychic energy stuck in my head ,
Stanleah says
Hello Christine, I’m having similar issues with most people here. I started feeling this heavy and painful vibration/pressure on top of my head when a narcissist/energy vampire was trying to sap my energy but was enable to, she then resulted to dessiminating her toxic energy into me with force. I tried to block it but the pressure was much that I felt like my defense was shattered. Ever since then I have been having this pressure and pain around my head. I feel like my head is block. Pls, I’ll like you to share the contact of the person who helped you in balancing your energy. Thank you.
Carlos Garcia says
How did you resolve this problem what excercies do you recommend ?please help
blog says
Great blog you’ve got here.. It’s difficult to find good quality writing like yours nowadays.
I truly appreciate people like you! Take care!!
Thara says
Can you please send me the email add of the person who helped you. I’m going thru similar experience too. Tq.
Thara says
Can you please send me the email add too. I’m going thru the same problem as well. It’s been left side of my head. Tq.
Caitlen Oglesby says
Wow. I am so glad that I found this post. It’s really reassure to see that I’m not imagaining the pressure there. I think I somehow accidentally opened my third eye about a year ago. I had a chakra body balance and the woman told me she could tell that I was having issues with my third eye and my throat chakra and I felt better but I felt myself going back to the pressure in a few hours. If you have time would you be able to give me some advice as to how I can become more grounded? Thank you for sharing your experience.
Sheree says
I’m glad that I came across this read because I’ve been getting these pressure headaches for the past 6 months now. My third eye is open, yet I watch whom Im around that way I don’t pick up other energies. However, it seems as though whatever energy is still near me, will not go away and I’ve tried everything. Can you please help me and thanks in advance.
Christine says
Hi, sorry to hear you are going through this. Glad to hear you are discerning with the energies around you. You may have some emotions / beliefs that need to be resolved. I sent you an email with more details! You can reach out to me anytime at christinadebenna@gmail.com if you have specific questions. Thanks for reading and writing….
Joanne says
Hi I have been experiencing energy hooks etc & now since removing the last lot have a constant pressure on the top of my head & down to the left.
Could you please send me the details of the person who helped you.
Alex says
Hello,
I used to meditate daily until surreal started happening to me. For the past few months and ongoing, i feel 24/7 moving pressure in my head and specially my forehead. Even though im suspecting its energy related, i took the extra step by doing a brain MRI and fortunately It is all normal.
Whats weird i noticed the forehead pressure changes in intensity depending on who are around me aswell! But also when i imagine energy going from head to my body, pressure gets reduced but quickly in seconds come back again.
With this i started having interrupted sleep patterns daily and never feel sleepy, although i can sleep if i want to. I miss the feeling of the need to go to bed rather than wanting to sleep, the mind feels alert all the time.
My gut feeling keeps telling me a parasite attached itself to me or someone has done something to me. This all started after I started meditating in public.
I used to feel heavenly when i meditate and good energy around me but now, the exact opposite.
Would you kindly share the contact of the healer? Im also looking forward to follow your guide.
Lynne Grabowski says
Please give me that contact you have. I am experiencing all this. Very challenging!!! Thank you
Natalia says
Hello, thank you for your page 🙂 could you send me the contact as well? I’m experiencing something similar… best regards
Mylandra Macovich says
Hi, it’s been very ‘heavy’ around the top of my head for quite a while now. Nothing seems to work. Can I please have the contact too? Thanks.
Steve says
I was trying to figure out how to help myself and get advice? I have been feel pressure on my head, throat, face for a 2 years. It partly has to do something with chakra or spiritual blockage energy. It killing my energy. I don’t know what else to do?
Lala says
Hi
I have been feeling the same on top of my head and it goes to my upper body. Sometimes the left body feel very tight. All happened after i started doing meditation again. Would you mind sharing your healer ?
Thank u
Dhruv says
Dear Christine,
Good to see people practicing spirituality and motivating others for the same. Just one input from my side which differs with your article, when upper chakra is opened your lower chakra automatically open without any effort, that’s how they work.
Christine says
Hi, I appreciate you reading and sharing your perspective here! However, I have seen over and over again that upper chakras can be opened without the lower chakras. That’s why we have ungrounded people, a sense of spaciness, etc so prevalant in spirituality. Sometimes people open third eye and crown without resolving unhealed issues. It all depends on our belief systems and energies we are holding onto.
V says
Thank you for this information. I have been experiencing this for 6 years. I would also love more information.
Thank you
Christine says
Hello, I also experienced this for a long time and just about gave up hope that it could be resolved. But then, I got the help I needed and in two-three weeks I was about 90% improved. I’ve sent you a personal email with some more details. Wishing you all the best….
Alicia says
Hi Christine,
I’ve had what sounds like the same problem for about a year now and no one has been able to diagnose anything. I suspected that my headaches/pressure could be related to energy, and my awakening has been very active in my head. After reading your story, I finally feel some hope that I can fix this. If you wouldn’t mind sending me this contact’s info as well I’d greatly appreciate it!
Christine says
Hi, thanks for writing. I really struggled with this issue myself for a long time. I found the help I needed and in 2-3 weeks felt like a new person! I’m so glad you are feeling hope. I’ve sent you a personal email with some suggestions. best wishes…
Zodiac says
i always feel something coming from my forehead to the rest of my body at it gives me rush of power, it doesn’t come suddenly it comes when i focus on the center of my forehead.
any clews of what it is?
Christine says
Hi, is this distressing you in anyway? It sounds to me as if you are grounded and have good beliefs about owning your power. The third eye is the center of our visioning – it sounds like your ideas and dreams are capable of being “held” by your body, giving you the surge of power.
Zodiac says
and*
desley says
Could you please send details of the healer who can see energy through a photo. For three years now have the tight forehead, scalp and eyes with dizziness. It is like the top part of me is not in sync with the lower part. My head and upper body constantly rock and my legs feel like they are walking on water. Have all sorts of tests and treatments with no results. The head tightness is driving me mad.
Mark says
In April during my usual mantra . Something turned on in my head and all calm came over me.
Since then energy that started at the front of my forehead has increased to cover my whole head . Now I seemed to have be block from visions and dreams for over 4 months. Other parts of my head are starting to receive energy top of my head and now around my ears. As each week moves on it gets stronger. It seems a new part opens with some pain then is ok.
My senses are becoming weird. And I get a stronge feeling something is coming.
Christian Chavez says
Hello I also have pressure in my head wondering if I can get info on this or help with this
Nicole says
Hi,
Like everyone else, I’m having these experiences as well. Can you share your source, please?
Thank you and so glad to hear it’s resolved for you.
viraat mehta says
Hi Christine,
hope you are well.
I have the same exact pressure between my eyes and forehead, like its completely blocked and i feel stuck there,
I had a spontaneous kundalini awakening, completely unintentional and since then 5 years ago , I have had this constant head pressure which made me completely unable to function at some point, although am more functional but still the pressure persists. Got MRI scans done but nothing. Everyday functioning is not easy with this. It does feel energy stuck overwhelmingly on the head.
It would be helpful if you could point me in the right direction please. very much appreciate it. I live in London, so If you know of any shamans or anyone that can help possibly. Thank you very much.
Jay says
Hi Christine,
The past month I have been experiencing similar pressure at the top of my head and between my eyebrows, sometimes it is both, other times it is individual.
When I do my spiritual practices it intensifies, and when I finish the practice I become very dizzy an disorientated. Would you be able to send the details of this person who helped you?
Thankyou.
Christine says
Hi Jay, it sounds like you may need to ground. I sent you an email with more details….
Mihrija says
Hello,
thank you for sharing the article, I cannot explain how my whole life changed since this pressure in my head, it never goes and it’s getting worse every day since almost an year, my view is affected too, I can hardly handle any light no more…could you please send me the contact details per email too?
Thank you so much in advance.
Mihrija
Ivy says
Thanks so much for this post, Christine. My partner has had headaches that sound similar to what you’re describing after coming back from a week-long silent meditation. Would you please share the contact of the person who helped you? Thanks so much.
Riccardo says
I have been experiencing pressure in the forehead and in the middle of the brain for years, I don’t know what it is, I was to shamans and spiritual masters and doctors but non could give me a proper advise,
Please I still work on myself but this pressure is in the way of feeling at peace.
Carissa Miller says
Hi Christine!
I think this is what is happening to me! For the past four months I have had this vibrating energy in my forehead. It’s completely irritating and believe it is happening for the same reason you described. I hope to learn how to channel and work with this energy.
Can you send me the info of the person who read your energy?
Senthil Subramanian says
Hi Christine,
I am very happy that I came across this post. I am also experiencing similar problems for over a year. I have energy pressure in my forehead, center of eyebrows, top of my head and sometimes back of my head. At any time pressure will be at one of the above areas. It exactly feels like a tight layer around my scalp like what you experienced. Many times I feel confused, due to this I am not able to enjoy the things that I used to enjoy before. I consulted Primary care doctor, Endocrinologist, Neurologist and finally ENT doctor. My CT scan of sinus, brain MRI, ear nose every thing looks good. Neurologist said this tight band is due to tension, stress and anxiety and prescribed me antidepressant which I have been taking for more than 3 months and nothing got better. I finally decided its not a medical issue its something beyond that. So I tried to recollect what I did a year back. That time I practiced Chakra exercises, this could have moved the energy to head and got locked there. Its bothering me a lot.
Can you please share the contact of the person who helped you.
Regards,
Senthil Subramanian
Anna says
Hey!
I feel I am going through the same kind of issue. It is very difficult to manage my daily life. Can you kindly give me the email id of that person who helped you!l?
Thanks anna
Jasmine says
Can you send me the details please, very strong pressure
Jasmine says
I am a healer and have been experiencing the pressure in the head recently & would like the info for the guy who helped you. Thanks in advance. I have so much pressure in my head I just realize the prior comment I sent you I didn’t write everything LOL
Candace Faith says
Hello Thank you so much for writing about this, I would greatly appreciate assistance, I have been experiencing similar head symptoms. It is a relief to find others and even better to know that I can work through this pressure. Its better, but I feel that some additional work /release is needed. Thank you, Candace
Lety says
Hi I am also feeling this. Can you also send me the contact info of person who helped you? I would deeply appreciate this. Thank you
mary ann says
Hi I am also feeling this.Can you also send me the contact info of person who helped you?
Thank you.
Jaime says
Thank you so much for sharing this! Cause I have no idea what was going on lol. My head feels heavy right now and I’m having shivers as if I were outside in the cold. I know my masculine energies have returned back to normal and is not “protecting” me. And I have no one to teach me so I very much appreciate this.
Morgan Chapman says
Can you please send me the contact info of who ever helped you . I have been having increased pressure in my head . And it feels like a energy I can’t control .
Filip says
Hi, can you please send me email info too? Thanks!
Great story!
Slam says
Hi I’ve been experiencing head pressure for years as well. Can you email me the details?
Thanks
Chloe says
Thank you for sharing this, I too have been having pains and strange sensations in my head. How did you open your lower chakras? Could you please send me the details of the master?
With love x
Kristin says
Hello I’ve been experiencing these intense pressure headaches day for the past year, basically since I’ve been meditating for hours a day. Could you please send me the info for the healer that helped you? I desperately need help and guidance it’s hard to function like this anymore!
subhan says
I am also facing something like, please send info to me as well.
Katherine says
I’m grateful to have found this! Same pressure – like systems overload & a lot of info I haven’t been able to access because I don’t understand. Would love to know more – Thank you!
Lina says
Hi Christine!
I’ve experienced the same sensation. Can you send me more details?
Thanks.
Mia says
Hello! I have been experiencing this as well…would love the contact info of this healer, thank you so much.
Nicole says
Hi,
I have been going through this for 18 months and it’s extreme pressure on the head and forehead, high pitched ringing in my ears, and a weird kind of vertigo / spaciness that is not settling down and almost impossible to ignore. I have been working on grounding meditations and lower energy centre meditations but nothing seems to be working. I’m now worried something is wrong with me as I’m getting body tremors that happened only in meditation and now is happening outside of meditation and it’s almost like my vision goes warped. It’s awful.
I’m desperate for any help
Thank you
Daniela says
Hi, thank you for your post. I like the rest of the people here, have the same issue. I don’t know what to do anymore. Can you please give me the contact of the healer that helped you?
Kind regards,
Daniela
Ruppy Aulak says
Hi I’m going through this too and have been under attack because of my aura being exposed. Could you kindly send me the details too. I had something sucking the life force energy out of me and I nearly was a goner.
Danielle says
Hey everyone! I recently went through this and it drove me into psychosis. Practice with the affirmation, “I am letting go” and look up circular breathing. You breathe up your spine to your third eye, and then down the front of your body to your pelvic floor and then back up several times. I would recommend 3 minutes a day. Hope this helps!
Nickolas says
Hi, Christine I just read her experiences and there are exactly the same. I literally feel the parasite feeling in my stomach at times and I also have the same energy moving through my head constantly. I’ve had a spiritual awakening and kudalini awakening and couldn’t figure out what the problem was. I try meditation but it seems like it still is just there. I literally have been searching the web for the past three months for any answers and this came at the perfect time in my life. I’m extremely grateful to know there are many others going through this as well. If you can help in any way I would appreciate you very much. Thank you again for sharing!
dave says
Hi, like a lot of the people above (Energy pressure in the head article) I too have felt a strange sensation in my head area, although mine is not a pressure as such but it is ‘attached’ to the left hand side of my head. That’s about the best way of describing it. Another way of describing it is it kind of feels like a ball of energy (like a ball of spaghetti) that has got tangled up on the left side of my head near and I’m disconnected to it. I’ve had it now for 20+ years and nothing I’ve done (therapies etc.) has ever really connected to it. It almost feels like it doesn’t want to connect with me! As a result I feel robbed of ‘myself’ and all of my energies – if that makes any sense. I found this webpage through doing a search on google: ‘left side of the head blocked emotions’ and found this thread. It’s been a very interesting read as I thought that I was the only person with similar symptoms. I am not into anything energy wise that people have spoken about above. I’m just a ‘tourist’ to all of this stuff, but at the same time – VERY KEEN TO GET THIS SORTED OUT! Or get a steer as to what it could be! Any help would be gratefully received!
Christine says
Hi Dave, I can very much relate to your experiences here. The stuck energy can feel like a tangled net. Oftentimes these are emotional energies that we have disconnected from, heavy energies that came up during times of stress that we could not process in the moment. The stuck energy is our own lifeforce energy that is trapped, in a sense, which explains why it can lead to a feeling of a loss of personal energy. Have you tried grounding (reconnecting to Earth / Sun energies) and opening the front line of your energy body? There is a mental, emotional and energy aspect to healing this. It took me years to sort mine out but I’m happy to talk more with you and share what I learned along the way. Best Wishes, Christine
dave says
Hi Christine, thanks for your reply. Ok, specifically what exercises / practices do you recommend for grounding (reconnecting to Earth / Sun energies) – anything off the web / youtube that I can be guided by? I’m not a member of any spiritual groups – all new to me!! Similarly, are there any what exercises / practices for opening the front line of my energy body you can direct me to? Really appreciate you taking the time out to help me. Cheers, Dave
Christine says
Hi Dave! If you are just starting out I strongly recommend the energy release exercises in the video I posted here:
https://bringonthedawn.com/an-energy-exercise-to-release-stuck-energy-in-the-head/
I listed the modifications I used to clear energy in the head in the post.
Once some of the energy has been purged and released, you can focus on grounding and strengthening the central meridian in the front of the body. If this resonates, have a go and let me know how it works for you.
Vini says
Hi Christine,
I’m having a similar issue of feeling ungrounded and pressure building in my head. Please send me the email and how I can strengthen my lower chakras. Thanks
Yuki says
Hi Christine
I had Kundalini rising almost 3 months ago and I have been struggling with severe head pressure like you and everyone experienced. Can you please send me the healer’s info? Thank you in advance!
Yuki says
Hi Christine
I am currently suffering from head pressure headache like you experienced..
Can you please provide me the healer’s info or anything would help? Thank you
Cammie Knight says
Hello, thank you for sharing. I would love to get the info as well
Maxine says
Hi omg every person has my symptoms over 2 years I have had this none stop and bright red sore face so much pressure energy moving none stop please share your healer I’ve come yo the end of coping with this I can’t function and spent so much money on people trying to help but nothing has
Mark says
Hi, thank you for blogging about this. I also have the same symptom and have been told by healers that I was not grounded enough. I’m glad I’ve read this because it made me feel less alone 🙂
Christine says
So glad to hear it. You are definitely not alone. If you need any help I’m here!
Shweta Harve says
Feeling pressure in my temples that moves about. Please provide the contact. Really need help.
Dk says
My life is falling apart due to this. Please help. I don’t know if it’s energy or tension or stress, and whether I’m just unable to cope with daily pressures. I am willing to try anything at this point.
Christine says
I’m so sorry to hear that. Feel free to contact me if you need some help. I have coached people through these and seen many people heal. christinadebenna@gmail.com
Hendarto says
Hi Christine
I am currently suffering from head pressure headache.
Can you please provide me the healer’s info or anything would help?
Thank you
Mae says
Hi, thank you for this info.
I am also experiencing intense head pressure. Can you please send me the contact info of the person who helped you?
Thank you. X
Christine says
Hello, I received a couple of readings and healings from various people. I’m currently not recommending any one person because there is no one size fits all. If you are having head pressure feel free to contact me via email. I may be able to point you in the right direction.
KMK says
Thank you, from all my heart, for this.