I’ve been seeing 444 everywhere. House numbers, clocks, likes on social media. Everywhere I looked – 444. I knew my Higher Self was sending me a message. But when I googled the meaning of this number pattern, none of the messages sounded right to me. I asked a spiritual teacher I know. The meaning he… Read More
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Kundalini Stuck In Head – What To Do
Kundalini stuck in the head. It’s one of the more common kundalini awakening symptoms. It’s a strange sensation that can range from mild to intense. Perhaps you’ve had a spiritual awakening, went to a spiritual retreat, or tried a spiritual exercise and your kundalini rose. Instead of breaking through the crown it seems stuck in… Read More
Why Is It So Hard To Give Up Meat During a Spiritual Awakening?
I felt the inner urge to give up animal products many times during my spiritual awakening. But every time I tried, I gained weight, felt worse physically, and noticed that I became very ungrounded. I did not feel good about eating meat. I wanted to move forward. And then I did something that helped me… Read More
Help From Mother Nature
My husband and I bought an old farmhouse that we are in the process of renovating. Though we dreamed of buying an already finished ecohome, this was not within our scope (read: budget and time constraints). The house is in central Massachusetts, and Massachusetts in general is not big on gas pipelines. This means our… Read More
Moving Energy Down From Head
A lot of spiritual exercises focus on moving energy up the spine. In today’s world the intellect rules. This already directs a lot of energy upwards toward the head. Activities common in the western world – watching tv, playing on the internet – keep us further mind engaged. I had a strange symptom after my… Read More
Healing the Winter Blues Naturally
Every winter I ask myself, “WHAT AM I DOING IN BOSTON?” There is a lot I love about Massachusetts, but winter is not on that list. This was before my spiritual awakening. With each leap in sensitivity, I found it harder to deal with extreme weather during the adjustment period. Here is what I’ve learned… Read More