After my unexpected kundalini awakening, I felt stuck a lot. Negative feelings and thought patterns arose and hung around like dark clouds. They were difficult to transform and heal. It took me a deep dive into Taoism, and some amazing meetings with mystics and body energy masters to learn that the secret to getting unstuck… Read More
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An Exercise to Release Negative Emotions
There is a period of time in a spiritual awakening where many emotions and negative thought patterns come to the surface. To many, it feels like being bombarded with constant negative thoughts, fears, and anxieties. Techniques to maintain a positive, calm emotional state simply no longer work. One of my clients described this heavy feeling… Read More
Healing Energy Pressure in the Head – What It Feels Like
I now know many people who have healed energy pressure in their head. Usually, this sensation of stuck energy in the crown area arises after spiritual work. I don’t know a single person who has healed this energy block instantly. I wish there was a magical exercise I could recommend that would ease the sensation… Read More
My Approach to Healing Energy Pressure in the Head
Energy pressure in the head is a complex problem. However, once you understand the cause it becomes easier to treat and heal completely. The first task is to understand what is causing the energy pressure in the head. Most people who suffer from energy tension in the crown area sense that the issue is imbalanced… Read More
Reasons for Stuck Energy in the Head
Though many people (surprisingly) go through the challenge of stuck energy in the head, there is more than one reason for this affliction. Over the years I have compiled the main reasons. They are, ultimately, as varied as humanity. But I have found that the reasons usually fall within one of these categories: Overactive kundalini…. Read More
Healing Resistant Thought Forms and Pain Bodies
If you’ve ever dealt with a heavy, dense pain body it can seem like a constant battle to not get caught in it’s current. Morever, if your pain body (translation – collection of negative energy, including thoughts and emotions) has been around since childhood, it can be difficult to know where You begin and end…. Read More