Kundalini stuck in the head. It’s one of the more common kundalini awakening symptoms. It’s a strange sensation that can range from mild to intense. Perhaps you’ve had a spiritual awakening, went to a spiritual retreat, or tried a spiritual exercise and your kundalini rose. Instead of breaking through the crown it seems stuck in… Read More
Energy Pressure in Head
Moving Energy Down From Head
A lot of spiritual exercises focus on moving energy up the spine. In today’s world the intellect rules. This already directs a lot of energy upwards toward the head. Activities common in the western world – watching tv, playing on the internet – keep us further mind engaged. I had a strange symptom after my… Read More
The Best Grounding Meditation
So many people talk about grounding. Just about everyone on a spiritual path has heard how important it is. But, for some reason, finding information on how to ground is not easy. I spent time in nature, walked barefoot outside, ate grounding foods and exercised. These activities help. But after my kundalini awakening, I felt… Read More
Energy Pressure in the Head
For years after my spiritual awakening I suffered from a strange symptom. The best way to describe it is an energy headache. It felt like a layer around my scalp was tight, twisted, and confused, running around in different directions. The result was a strange headache that felt like a buildup of pressure in my… Read More