After my unexpected kundalini awakening, I felt stuck a lot. Negative feelings and thought patterns arose and hung around like dark clouds. They were difficult to transform and heal. It took me a deep dive into Taoism, and some amazing meetings with mystics and body energy masters to learn that the secret to getting unstuck… Read More
Grounding
Spinal Breathing to Move Stuck Energy
Today I am sharing an amazing breathing exercise. It can help move stuck energy in the head from excess kundalini. If you are unsure about what is causing energy pressure in your head, contact me for a free consultation. I came across this exercise somewhat late in my saga to heal the stuck energy pressure… Read More
Working With the Mineral Kingdom to Ground Energies
Today I’m going to share a grounding technique. It’s perfect for those who are experiencing stuck energy pressure in the head. Since healing my own saga with energy pressure in the head, I’ve been working with people from all over the world to help them heal theirs. Most of my recent clients have similar symptoms:… Read More
Process of Unified Breathing With Mother Earth and Father Sun
Preparation & breathing Lie down or stand. If you sit in a chair it may be more difficult. Breathe deeply – 2 sets of 5 breaths each, every inhalation and exhalation from the lower part of your lungs, i.e. pushing forward your abdomen when inhaling. If you do the “normal” breathing (i.e. using the upper… Read More
The Relationship Between Eating Meat and Soul Vibration Level
Is a soul’s vibration, or awareness level, influenced by our diet? This is still up for debate in the lightworkers’ world. In my explanation below I use a scale of 1-12, called the chakra scale, to measure the soul vibration. The body, which is the soul’s instrument in this world to experience a life, has… Read More
The Real Meaning of 444
I’ve been seeing 444 everywhere. House numbers, clocks, likes on social media. Everywhere I looked – 444. I knew my Higher Self was sending me a message. But when I googled the meaning of this number pattern, none of the messages sounded right to me. I asked a spiritual teacher I know. The meaning he… Read More