I like to meditate outside whenever I can. I live just 5 miles from the downtown area of a major city, but in my suburb there are pockets of woods and marshland that have become my special places. Yesterday I sat down in the woods with my back against a tree and felt myself enveloped… Read More
Mind
Transmuting Energies with Sound
It is so important to stay grounded during a spiritual awakening. Opening up to receive higher energies is a blessing; integrating them into daily life can be a challenge. In the beginning of my spiritual awakening, I went through a long period of emotional release. One after one, old feelings came up and many of… Read More