Healing Energy Pressure in the Head – What It Feels Like

I now know many people who have healed energy pressure in their head. Usually, this sensation of stuck energy in the crown area arises after spiritual work. I don’t know a single person who has healed this energy block instantly.

I wish there was a magical exercise I could recommend that would ease the sensation of trapped energy for my clients. I have seen, over and over again, that energy pressure can release consistently and over time until it is completely gone. Once I discovered that the key was lower chakra work and grounding, it took me six months to completely heal my head pressure.

Many people who experience kundalini induced head pressure eventually surrender to the experience, trusting that Consciousness knows what to do. For some, this is all that is required to heal. The awakened energy is intelligent. The old impressions burn off.

What if years go by and surrendering hasn’t worked? What if so much anxiety and fear come up that it is difficult to surrender to the process? I believe there are things that can be done to ease and speed up healing.

If you experience energy pressure in the head as part of your spiritual awakening, your head pressure will become your greatest teacher. The head pressure is representative of our negative beliefs, the ones that must be healed so we can catch up to our expanded state of consciousness.

You may start to notice that your head pressure intensifies around certain people. Maybe it gets worse when you are at that soul-crushing job. Expect your life to change drastically as you progress along your journey. You will likely leave behind jobs, relationships and behaviors that are not in alignment with your expanded Self.

On my years long odyssey I also discovered that the head pressure was a good indicator of what worked to ease the resistance and what did not. When I was on the right path, I felt relief from the head pressure. Sometimes it was only momentarily. QiGong gave me relief but only for a couple of minutes at a time. Over days those minutes grew into hours. I did grounding daily for two weeks, and thought it had no effect. Then I realized that the intensity of my head pressure had decreased. Around certain spiritual teachers, my head pressure went away completely. I could meet them at their higher vibration. Then the head pressure would come back with a vengeance. But I realized that the intense rebounding of head pressure burned off some of the negative energy. I came to accept this, and embrace the intensity. It usually came with some intestinal discomfort and what I like to call a vibrational flu. Then the discomfort would completely clear. Over time, my head pressure waxed and waned until it was gone.

When working with clients to help release head pressure, I notice that many of them experience a rebound effect during their healing process. The QiGong and energy exercises move energy down the Ren meridian. Energy clears and begins to flow. However the energy moves in a circuit.

After energy moves down the front of the body, it begins it’s journey back up the spine. Until the Ren meridian (down the front of the body) is cleared and toned and as strong as the Du meridian (on the back of the body), there will be some push and pull effect.

As you embark on your healing journey, monitor the intensity, duration, and “type” of head pressure you are experiencing. You will gain clues about your healing path, yourself and your life.

If you need any support on your journey, please contact me.