Reasons for Ascension Weight

Have you put on extra weight during your spiritual awakening? I certainly did! Here are some reasons why this happens:

1. Physical Changes – fears are coming up to be integrated. Sleep disturbances are common. We are called to make big changes in our lives. The awakening process is tough on the body and it can be extremely stressful. The stress can lead to an increase in cortisol levels which makes it easier to gain weight.
2. Lack Of Grounding – it is very ease to lose our connection to Earth / Sun energies as we live modern life. Spending time working with spiritual energies without enough focus on physical life can also lead to being ungrounded.
3. Not Taking Action – are you receiving guidance and not taking action on it? If so the extra energy is not being grounded through you and is turning into matter manifested as physical weight.
4. Body Needs To Release Toxins – as we release negative beliefs the physical components need to leave our bodies. This happens through tears, sweat, and excrement. During an awakening the body often needs help to release the toxins and negative components and shift into a higher physical state.
5. Momentum of Physical Mind – during an awakening the physical mind has to come into balance. The negative ego is transformed and the mind comes into its rightful place – carrying out the Higher Mind’s guidance. Sometimes there is pushback from the physical mind as it loses its control and position. This momentum takes time to die off. If you have a compulsion to eat – especially low vibration foods – this can be the mind’s way of maintaining control.

In sum, these are reasons why we can gain weight during a spiritual awakening. But don’t worry – I have simple, effective and completely inexpensive ways to deal with all of this. I’ll be listing them in tomorrow’s post!