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The Best Grounding Meditation

December 30, 2018 by Christine Leave a Comment

So many people talk about grounding. Just about everyone on a spiritual path has heard how important it is. But, for some reason, finding information on how to ground is not easy. I spent time in nature, walked barefoot outside, ate grounding foods and exercised. These activities help. But after my kundalini awakening, I felt… Read More

Filed Under: Ascension Symptoms, Energy Pressure in Head, Grounding, Kundalini Help, Lower Chakra Help Tagged With: grounding, mother eart, spirituality

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