If you’ve been reading my blog for some time you know that it took me years of trial and error to heal the energy pressure in my head. A combination of Taoist exercises, grounding, and patience helped me to heal this affliction. I am sharing the methods I used in the hopes that anyone experiencing… Read More
stuck energy in head
An Energy Exercise To Release Stuck Energy in the Head
My approach to healing stuck energy in the head is multi-faceted. Grounding, releasing, and strengthening the front line meridian are all part of the approach. However if there is one set of exercises that I could universally recommend, it would be the QiGong releasing exercises in the video below. I have used these exercises when… Read More